I ran 3 miles…today
Not all at once, though. The first mile, I ran in 11:02. The second, 10:35. The third, 10:29. In between, I stretched, got water, and then got right back on the treadmill.
Don is a beast. If you don’t know who Don is, or what my original mile time was, catch up here.
By the way, Don thinks that the pseudonym “Don” isn’t Latino enough.
Him: “Why Don?”
Me: ‘Three letters. Just like [his real name].”
Him: “Very white. What about Raoul?”
Me: “Stereotype much???”
Him: “Better than Don!”
So, Don is now officially Raoul in this blog.
I prefer to call him “Taskmaster.” He also had me do 10 minutes on the Stairmaster after the 3 miles.
As I ran, and stairclimbed, one song lyric kept running through my mind, even though I wasn’t in pain. Yet.
“I hurt myself…today.”
Check out Mr. Cash in his last video, covering Nine Inch Nails’s “Hurt”:

May 30th, 2008 at 7:44 am
Funny … as I read your posting a different artist and lyrics ran through my mind … David Banner/Run Girl!
~LOL,
you keep up the good work and I will try to keep up.
May 30th, 2008 at 9:02 am
Blkirish:
You are not right. And you know it!